To allow participants to drop accumulated stress from their system through innovative breathing techniques. To kindle creativity, joy and enthusiasm.
Live with Joy, Purpose and Confidence.
Within you lies vast, untapped possibilities waiting to be discovered. Through the Art of Living Course this potential is set free and you gain a greater vision of who you are. You find you have the power to create a joyous life that is on-purpose, the confidence to stretch and grow beyond limiting beliefs, and the ability to lead a deeply fulfilling life.
The Challenge is in the Mind.
In today’s demanding, distracting the mind is stuck in the past and the future. But happiness is here and now. It cannot be experienced when one is stuck regretting yesterday or worried about tomorrow. During the Art of Living Course you will discover your unlimited power and freedom – not as a concept, but as a direct experience.
The Solution is in: S.K.Y
The centrepiece of Art of Living course is S.K.Y, a powerful technique that uses specific, natural rhythms to get you unstuck and yield growth.
Tools for Your Expanded Life
As an Art of Living participant you will learn to master several practical and powerful tools that will benefit you for the rest of your life.
Reduced stress; greater sense of happiness and enthusiasm; more confidence
Learn more at http://www.artofliving.org